Good morning all! The New Year is upon us! Where did the time go? Come meet me next Thursday (January 4th) at Barnes & Noble Cafe in Union Square at 6:30 pm at Barnes & Noble Cafe. Feel free to text/call at[masked] should you have any questions or concerns.
Looking forward to seeing you!
This group is not entirely about "weight" loss, it is more about fat loss. For anyone who wants to lose weight but every diet plan or workout regimen they have tried has failed. Are you tired of no results? Stop dieting and start living! Come learn about the top 5 tips for weight loss! Designed to connect like-minded people working to improve their health, lifestyle and body. We will meet either in Flatiron or Midtown East for the initial meeting then at least once a week to keep us on track with our individual fitness and wellness goals. With more than 20 years experience as a Nutrition Health & Fitness Coach along with a stellar track record of success stories, Rebecca’s unparalleled commitment to helping people realize their own potential and achieve vibrant health is evident by the way she takes care of each client’s individual needs. She recognizes that achieving optimum health is not just about dieting, but rather a lifestyle change along with a healthy and realistic outlook on the goals and daily efforts that will not only create change but inevitably transformation.
Originally from Washington, D.C., her clientele has included Golden Glove fighters, former pro athletes, doctors, lawyers, other professionals, students and stay-at-home moms.