Feldenkrais Awareness Through Movement Class

@Unitarian Universalist Congregation of Frederick
4880 Elmer Derr Road

07 Dec 22:30 - 08 Dec 00:30

by meetup.com

https://www.meetup.com/Frederick-Whole-Health-and-Wellness-Meetup/events/cdkgbpywqbkb/
#well_being

This is an introductory course on the Feldenkrais Method for those interested in learning how to combine four aspects of life- moving, sensing, feeling and thinking. The Feldenkrais Method is helpful for artists and athletes looking to improve skill as well as those who need alleviation from pain or injury, whether mental, emotional or physical