Kids Yoga Class at Ridgetop! Sterling VA

@Ridgetop Coffee and Tea
21631 Ridgetop Circle

13 Feb 22:15 - 23:00

by meetup.com

https://www.meetup.com/samskarayogahealing/events/dxcnhpyxdbrb/
#well_being

A kids yoga practice allows our little ones to begin a journey of understanding their own minds, bodies, and spirits. From creating fun shapes with our bodies to discovering tools to self-regulate and calm our minds, kids yoga is a co-creative experience, where we all meet on the mat without judgment.

Kids yoga classes offer:

- Body awareness in a non-competitive environment.

- Self-acceptance and enhanced self-esteem.

- An appreciation of the differences we all share.

- Focus and mindfulness.

- Fun!

Ages 6-12 (Kindergarten - Middle School)

$10 Pre-register or $15 drop-in (if space is available) Discounts on class packs on our website or the MindBody app. REGISTER ONLINE (http://samskarayogava.com/kids-yoga/) (prepay or pay cash at the door!)

Please bring a yoga mat (we will have some available), towel, water bottle, and any yoga props (blocks, bolsters, etc.).

Class will start on time, please arrive 5-10 minutes to get comfortable. We suggest loose clothing for any participants, and no shoes once you enter the classroom.

Questions? Contact us at [masked]

REGISTER ONLINE (http://samskarayogava.com/kids-yoga/)