Stretch & Destress

@Burke Wellness Center
5276 Lyngate Court

13 Mar 21:30 - 14 Mar 00:30


Must reserve at

Destress your mind and body with this class focusing on stretching, self-myofascial release (with a foam roller or other tools), and relaxation. Students will experience improved flexibility, less muscle tension and pain, and a greater sense of ease and wellbeing. No skills or experience required. Bring a mat and water. All other equipment provided.

$17.50 drop-in or $45/3 classes (classes expire in 30 days)

Class limited to 8 students. Kindly give 24 hours notice of cancellation.