• What we'll do
7th of a series of 12 Sunday workshops to discover the Feldenkrais Method or deepen your practice!
EXPANDING YOUR BREATHING CAPACITY:
There is nothing more fundamental to life than the breath. So the quality of our breathing impacts every other thing we do. Breathe easier and learn how to use the breath as a fundamental tool for developing awareness of body, mind, heart, and spirit.
DATES & THEMES FOR SUNDAY WORKSHOP SERIES: 3/25 - The Feldenkrais Method: Movement As Metaphor
4/8 - Discovering Ground Forces, the Secret to Weightlessness
4/22 - Strengthening Your Creative Backbone
5/6 - Getting Hip To Your Full Potential
5/20 - Vision and Action: How the Eyes Organize Movement
6/3 - Developing the Art of Deep Listening
7/15 - Expanding Your Breathing Capacity
7/29 - Treasure Chest - Finding Flexibility in the Ribs
8/12 - Sitting on the Floor - A Basic Human Function
8/26 - Unlocking the Jaw
9/9 - Finding Your Voice
9/23 - Improvisation in Everyday Life (Not Just for Artists!)
• What to bring
• Important to know
Tickets can be purchased at https://squareup.com/store/move-like-a-child/
$50 for this workshop, or sign up for 3- or 5-workshop package with an option to add an individual hands-on Functional Integration session at a special price.